Black Bean & Corn Sauté

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Black Bean & Corn Sauté

Black Bean & Corn Sauté

By Jan-Maarten  ,   ,   , ,

May 19, 2015

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: Serves 4

Directions

1Sauté corn kernels, jalapeño, and garlic cloves in olive oil over medium/high heat or until corn is tender.

2Stir in black beans and cilantro. Season and heat through.

Ingredients

2 cups fresh corn kernels

1 jalapeño, seeded and minced

2 garlic cloves, minced

1 tbsp. olive oil

1-1/2 cup black beans, rinsed and drained

2 tbsp. fresh cilantro, chopped

00:00

Nutrition Facts

Serving Size4
Calories168
Protein6
Sugar3
Total Fat5
Total Carbohydrates30
Dietary Fiber7

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